Now got video working. Coool.

My settings for anyone who wants to try are.... (all other settings are left as default). Hopefully they will be off assistance.

setup, general, audio
audio output device - alsa:default
passthough - default
max audio channels - stereo
upmix - passive
enable ac3 - off
aggressive buffering - off
internal vol controls - on
mixer - alsa:default
mixer controls - pcm
volumes set to 100
independant muting - off

Setup, appearence, QT
use transparent boxes - off
popup background shading - off
virtual keyboards - off

Setup, TV settings, general playback 1/9
Enable realtime threads - on
extra audio buffering - off
warn on no audio - on
use video as timebase - on
clear saved position - on
alternate saved position - on
jump to program osd - off
contine playback when embedded - off
automatically mark - off
always stream form backend - on
enable picture controls - off
general playback 2/9
4 scaling controls set to 0
video aspect override - off
zoom - off
letterboxing colour - black
pip location - top left
action on playback exit - off
prompt on end - on
Playback profiles 3/9
playback method - a new one was created called nokia only change the settings below.
decoder - standard
renderer - xv-blit
osd renderer - softblend
osd fade - off
primary deinterlacer - none
fallback deinterlacer - none
custom filters - blank
View recordings 4/9
episode sort - sort all subtitles
sort episodes - record date
display thumbnail previews - on
generate thumbnails fron bookmark - on
display live preview - off
start in title - on
recording groups 5/9
password - blank
default group filter - all programs
always prompt for initial filter - off
save current group filter - on
show filter name - off
show live TV" - off
view recordings 6/9
default view - show titles
sort titles - alphabetically
include watch list - off
Seeking 7/9
smart FF - off
sticky keys - off
FF/rew amount - 100
reverse direction - on
seek to exact frame - off
commercial skip 8/9
on my box all left as I do not use.
PVR-350 9/9
use pvr-350 decoder - off