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SleepAnalyser: share your sleep paterns
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jcosta
2012-05-01 , 09:46
Posts: 8 | Thanked: 0 times | Joined on May 2012
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Hey there,
one of the few reasons I had looked into the iphone was the lack of a sleep app like sleepanalyser. Only found about about it on the forums yesterday afternoon and already put it to practice.
While its great that you're able to see your deep/REM cycles, I was keen to get a better understanding of how they relate to your well being. And I think a good way would be to ask you all to share you sleepanalyser screenshots so that we can compare them.
Here is my sleep patern from last night. I probably had too much coffee as I didn't sleep properly at all, and I'm not saying this from the 33% deep sleep, but from how groggy I felt this morning.
(*) took me ages to fall asleep, likely fell asleep around 1ish, and woke up around 6.20/30-ish.
There are a couple of periods (2am,4am,5am) that the apps lists me as being awake, but I don't think that was the case. Either I was moving around too much or my gf was awake messing around.
can you share yours?
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Last edited by jcosta; 2012-05-01 at
09:50
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