For all those out there that dont like reading up on things here is a set of videos that show metasploit in its true form an what it can do from beginner to advanced theres about 20 videos in all and explains a lot ...

Metasploit Megaprimer (Exploitation Basics And Need For Metasploit)

Im also sure theres a torrent of this somewere around a 1gig in size check that out if you want the vids for future reference ....

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