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juiceme
2019-03-11 , 09:47
Community Council | Posts: 4,920 | Thanked: 12,867 times | Joined on May 2012 @ Southerrn Finland
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41
Originally Posted by
Maemish
Not to run fast 10km sprints
I disagree with this one, otherwice the plan is good.
I have this 50-year-old machine that I'm running and I'd say the 10km sprints are needed to keep it running smoothly!
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